Description
These almond flour blueberry muffins are light, moist, and packed with juicy blueberries. Naturally gluten-free and low-carb, they make a perfect breakfast or snack. The almond flour gives them a rich, nutty flavor while keeping them soft and fluffy. Enjoy them fresh or store them for a delicious treat anytime!
Ingredients
- 2 ½ cups almond flour
- ½ cup granulated sweetener (or coconut sugar)
- 1 teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon cinnamon (optional)
- 3 large eggs
- ¼ cup unsweetened almond milk
- ¼ cup melted coconut oil (or butter)
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen blueberries
Instructions
1️⃣ Preheat the oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease it.
2️⃣ Mix the dry ingredients in a large bowl: almond flour, sweetener, baking soda, salt, and cinnamon.
3️⃣ Whisk the wet ingredients in another bowl: eggs, almond milk, melted coconut oil, and vanilla extract.
4️⃣ Combine the mixtures by gently stirring the wet ingredients into the dry ingredients until just combined. Do not overmix.
5️⃣ Fold in the blueberries carefully, ensuring even distribution without smashing them.
6️⃣ Fill the muffin cups about ¾ full. Bake for 20–22 minutes or until a toothpick inserted in the center comes out clean.
7️⃣ Cool & enjoy! Let the muffins cool in the tin for 5 minutes before transferring to a wire rack. Serve warm or store for later.
Notes
- Storage: Keep muffins in an airtight container at room temperature for 2 days or refrigerate for up to a week.
- Freezing: Store in a freezer-safe bag for up to 3 months. Reheat before serving.
- Sweeteners: Swap sweetener with honey or maple syrup, but reduce almond milk slightly.
- Blueberries: If using frozen, do not thaw—just mix them in straight from the freezer.
- Prep Time: 10 min
- Cook Time: 22 min
- Category: Breakfast
- Method: Baking
- Cuisine: Americain
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 3 g
- Sodium: 140 mg
- Fat: 14 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 45 mg
Keywords: Almond flour muffins, gluten-free blueberry muffins, low-carb muffins, keto blueberry muffins, healthy muffins, easy blueberry muffins